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A little movement in midlife could pay off for your brain years later

All Top News -- ScienceDaily Aug 16, 2026 · 12:02 PM 👁 0 views ❤ 0 likes

Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.

Read full story at All Top News -- ScienceDaily ↗

A little movement in midlife could pay off for your brain years later

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